Scams are more common and more convincing than ever, but you don’t have to feel vulnerable. Arm yourself with these top tips to avoid scams.
Exercise at Home – Fitness Tips for Older Adults
In later life it can be difficult to get out to exercise. However, it’s important to stay fit. Here are some easy ways to exercise at home.
3 Health Benefits of Walking Every Day
Walking is one of the easiest and most effective exercises you can do. Here are 3 health benefits of walking outside in nature – read now.
4 Streaming Services for Older Viewers in Ireland
Streaming services are proving more and more popular with older viewers in Ireland. Do you know your Netflix from your Prime Video?
Best Christmas Presents for Older People in 2022
Christmas shopping can be a bit of a challenge. Luckily, we’ve got some great ideas for Christmas presents for older people in 2020.